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Tag: well-being

Navigating Adversity

January 10, 2021

Life hurls challenges at us. Sometimes we create them for ourselves through mistakes or by purposefully seeking challenging situations. Other times, the world blindly trips us up without warning. Regardless of how adversity arrives at our doorstep, it is implicit in the nature of life. … More Navigating Adversity

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👋 I'm offering two lunchtime yoga classes this week, perfect to break up your busy day.
Opening to the brilliance of life
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