Confronting Fear: Wisdom From Solo Adventuring

Before embarking on the five day hike in Queensland, Australia, my number one fear of hiking solo had been snakes. Growing up in New Zealand, we were imbued with the knowledge that Australia was overrun with an endless list of menacing wildlife: crocodiles, sharks, dingoes, snakes, spiders. Danger lurked everywhere. Snakes are scary. … More Confronting Fear: Wisdom From Solo Adventuring

Christmas Chaos, Covid-19 and Control

We don’t have control over a lot in life, but we can:
Choose to be gentle on ourselves, granting ourselves time to restore, reflect and re-energise when we need it.
Choose to be kind to those we interact with. It’s been shown the astounding ripple effect that small acts of kindness can have from tiny apparently insignificant acts of kindness. … More Christmas Chaos, Covid-19 and Control